In our Ninja Warrior Training posts, we dive into what all the ways of the Ninja Warrior entails. Our Ninja Warrior veterans will be giving insight behind their experiences in Ninja Warrior competitions and how to best prepare for them. We will also cover a variety of helpful tips and tricks for getting the most out of your Ninja Warrior training and the benefits that it can provide for you no matter your age, level of fitness, or end goals. You can also find some at-home Ninja Warrior workout routines to try out to help you achieve your fitness goals even quicker outside of the gym.

  1. Real-Life Benefits Of Ninja Warrior Training

    As you entered into the new year, perhaps you set a resolution to get more active and improve your physical fitness. The problem is, you’re not a gym nut — actually far from it, as the very thought of going to your standard 24-hour gym makes you cringe. The good news is there are plenty of other…Read More

  2. Tips For At-Home Ninja Warrior Training

    When it comes to training for competition as physically demanding as American Ninja Warrior, it takes an extensive amount of preparation and specific exercises to be best-prepared for the variety of daunting obstacles that you will be faced with. While we at Five Star Ninja Warrior offer ninja warri…Read More

  3. How Ninja Warrior Training Is The Future Of Boys Fitness

    The Problem With Boys Fitness Today Overall, the needs of little boys are not being fully met in today’s society. They’re not being met at school, at home, and now even with sports. Parents and coaches alike have become so overly regimented in competition, training, records, and statistics that …Read More