VIRTUAL FITNESS CLASSES

Five Star Ninja Warrior Classes: 

  • 5:00pm Monday – Cardio & Strength HIIT – Coach Will
  • 5:00 pm Tuesday – Cardio and Strength – Coach Ellie
  • 6:00 pm Tuesday – Warrior Strong (Endurance) – Coach Jaysen
  • 12:00pm, Wednesday – Abs/Core – Coach Rachel
  • 5:00 pm, Wednesday – Basic Foundations of Athletic Movement (Coordination Focus) Coach Jaysen
  • 12:00pm Thursday: 12:00 pm – Athletic Movement Training – Coach Will
  • 5:00 pm WHEEL OF FORTUNE TABATA FITNESS – Coach Jaysen
  •  9:30 am –  Saturday Cardio and Strength – Coach Ellie and Leanna
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Meeting ID: 717 502 3023
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