1. Real-Life Benefits Of Ninja Warrior Training

    As you entered into the new year, perhaps you set a resolution to get more active and improve your physical fitness. The problem is, you’re not a gym nut — actually far from it, as the very thought of going to your standard 24-hour gym makes you cringe. The good news is there are plenty of other…Read More

  2. What To Expect In A Ninja Warrior Gym

    So, You Want To Try Ninja Warrior Training? At this point, you’ve more than likely heard of ninja warrior training — one of the hottest rising trends in fitness today according to Men’s Journal and others. Maybe you even have an interest in giving it a shot. The only problem is, you don’t kn…Read More

  3. Tips For At-Home Ninja Warrior Training

    When it comes to training for competition as physically demanding as American Ninja Warrior, it takes an extensive amount of preparation and specific exercises to be best-prepared for the variety of daunting obstacles that you will be faced with. While we at Five Star Ninja Warrior offer ninja warri…Read More

  4. Sneaky Ways To Help Your Child Love Exercise

    Getting your child to participate in things, especially new physical activities, can be far from an easy endeavor, to say the least. At the end of the day, though, it’s all about how you present the idea to them. For example, let’s say your child abhors even the mere sight of vegetables. If you …Read More

  5. Why Ninja Warrior Gyms Are Growing In Popularity

    The growth of the ninja warrior gym has been exponential over these past few years. People are looking for new ways to exercise and stay active in a way that keeps them motivated and keeps their attention, and these gyms do just that. What makes them so enticing to many different types of people of …Read More

  6. Get A Grip On Obstacle Course Training

    A major shift has been occurring in the world of fitness as people everywhere are moving past simply working out and have begun training. Everyone is chasing goals these days, whether it be a certain standard of living, a specific job, or a certain physique, which has led to fitness transitioning in…Read More

  7. How Ninja Warrior Training Is The Future Of Boys Fitness

    The Problem With Boys Fitness Today Overall, the needs of little boys are not being fully met in today’s society. They’re not being met at school, at home, and now even with sports. Parents and coaches alike have become so overly regimented in competition, training, records, and statistics that …Read More

  8. 5 Reasons To Sign Your Kids Up For Ninja Classes

    Ever since the rise of the hit show American Ninja Warrior, ninja classes have been sweeping the nation — being offered in gymnastics gyms and obstacle course gyms alike. While the benefits ninja warrior classes have to offer for athletes training for obstacle course competitions are well known, t…Read More

  9. Ninja Warrior Obstacle Courses Explained

    When watching American Ninja Warrior on TV, you might be perplexed by some of the complex obstacles that are featured in the competitions and how they ever came to fruition. Or, if you’re one of our amazing members participating in obstacle course training in one of our Five Star Ninja Warrior gym…Read More